WHO ARE WE?
An athletic performance gym, located in Corona, CA, specializing in small group, youth training sessions where athletes add lean muscle, gain explosive power, & develop massive speed!!
Too slow? → Boost can help
Undersized? → Boost can help
Weight management? → Boost can help
Lack endurance? → Boost can help
No matter what your athletic goals are … we got you!
HIGH PERFORMANCE FACILITY
“Success in athletics, as in life, begins with a strong foundation. We believe development at this stage is the most important years of an athlete’s career.”
MEET OUR TRAINERS
- Years of Experience: 10 yrs
- Preferred Client Type: Youth Athletes (Ages 10-18)
- Average Clients Weekly: 20+
PERFORMANCE TRAINING NEWS
The Benefits of Young Athletes Focusing on One Sport Per Season
In the world of youth sports, parents often involve their kids in multiple sports throughout the year. It makes sense, sports can serve as [...]
The Importance of Rest and Sleep for Young Student Athletes
For young student-athletes, balancing schoolwork, sports, and social activities can be a demanding challenge. Amidst all the hustle, one critical aspect that often gets [...]
The Importance of Kids Practicing Good Eating Habits
In today’s fast-paced world, where convenience often trumps nutrition, establishing good eating habits for children is more critical than ever. The foundations of a [...]
The Benefits of Exercise and Fitness on Child Development
In today's world, the significance of exercise and fitness in the lives of children cannot be overstated. With the rise of technology, children are [...]
Prioritizing Strength and Conditioning Over Early Specialization for Young Athletes
In the competitive world of youth sports, there's a growing trend toward early specialization, where young athletes focus intensively on a single sport from [...]
6 Keys to Athletic Development
Athletic development is a dynamic process that encompasses the physical, mental, and emotional growth of an individual athlete over time. It's not just about [...]
