Speed is a defining attribute in many sports, from track and field to soccer and basketball. To achieve peak performance, athletes must not only train diligently but also fuel their bodies with the right nutrients. [...]
In the pursuit of athletic excellence, training regimes often take the spotlight. However, the unsung hero in the journey of muscle development is nutrition. Youth athletes pushing their bodies to the limit require not only [...]
Volleyball is a dynamic sport that demands a unique blend of skills, from explosive jumps at the net to agile lateral movements on the court. To excel in this fast-paced game, athletes must go beyond [...]
Every day and every night on our television screens, at ballparks, stadiums and hockey rinks, we witness feats so jaw dropping, so mesmerizing, so out of this world insane that we question if we’re simply [...]
If you’ve read any of my blogs then what I'm going to say next should come as no surprise. Youth sports are not just about developing physical prowess; they're about nurturing well-rounded athletes who can [...]
In the world of fitness and sports, stereotypes and stigmas have a way of persisting, often to the detriment of progress and potential. One such misconception revolves around girls and strength training. The belief that [...]
My two grandchildren spent a total of 3 years attending school at Bass Edu. Being able to watch them thrive in the classroom as students, on the football field as athletes, and leave Boost/Bass as young men ready to attend high school has been the most amazing thing to witness. So thankful for Coach Ray, Mrs.Bass and the rest of the staff who have helped my two grandchildrennavigate their time here!
My son joined the Boost Speed program to improve his acceleration and mobility in July. He was running a 7.6 and about a month later he’s running 7.3. His goal is to run high 6 by the end of fall. My son is trilled with coach Ray and how he teaches the techniques of sprinting where he can understand. He is looking forward to his development with coach Ray and the coaching staff.Thank you.
Boost Training Systems is the global leader in youth athletic and fitness development. If you are a young athlete or have a young athlete that wants to be the best they can be, then enroll them into Boost Training Systems. This is a place where academics and athletics come together to produce greatness in our young people.
BOOST is the best!! They have the best trainers with positive coaching. They really focus on technique when you get started, which helps build an excellent foundation when training for speed and agility. We simply cannot say enough about how fantastic the staff is here. Their methods produce results pretty quickly! We've been attending training sessions here since the summer of 2022.
My daughter loves this place! We go 2x a month for soccer training and I’m so happy our soccer friend told us about this place. I saw how much it helped their daughter improve her soccer skills and figured we’d try it for ourselves. Glad to have a facility like this in Corona!
The staff is amazing and have a true passion for working with younger athletes. They push my kiddos, 9 and 7, to do better, preserver, and safety is a number one priority. My kids really enjoy coming and always sleep well after practice! Coach Syd is an all star! The facility is also clean and well cared for.
Attending regular Boost training sessions has been a valuable addition to my daughters training schedule. She is noticeably faster and more agile on the soccer field. She loves coming to boost, she works hard but it’s also fun! Coach Sydney has a great rapport with the girls, and I like that my daughter has the influence of a cool, positive and strong female athlete to inspire her.
The speed training program has been very beneficial for both our kids. Each kid has gotten faster and has gained confidence from this training and the coaching staff has been very supportive and patient.
Extremely happy with Karla’s training here!! Her speed has increased tremendously in getting to the balls faster during volleyball tournaments. I highly recommend you bring your kids for speed and agility 🙌🏼
Coach Ray and his staff are amazing. My daughter has been training at boost for a few months and already I’m noticing her speed improve on the field. She’s never been a fast runner but once the Boost staff started teaching her how to run her form has improved. Even other parents on her team have told me how much faster she’s gotten during games. Thanks to Coach Ray and his staff.
My son thrived in the 2 years he attended Boost. The curriculum was challenging forcing him to become more disciplined. I truly believe he became the best version of himself academically and physically because he was constantly challenged and held accountable.
Youth Performance Training
Achieve your fitness goals with our high-level training that’s perfect for athletes at all levels