WHO ARE WE?
An athletic performance gym, located in Corona, CA, specializing in small group training sessions where athletes add lean muscle, gain explosive power, & develop massive speed!!
Too slow? → Boost can help
Undersized? → Boost can help
Weight management? → Boost can help
Lack endurance? → Boost can help
No matter what your athletic goals are … we got you!
HIGH PERFORMANCE FACILITY
“Success in athletics, as in life, begins with a strong foundation. We believe development at this stage is the most important years of an athlete’s career.”
MEET OUR TRAINERS
- Years of Experience: 10 yrs
- Preferred Client Type: Youth Athletes (Ages 10-18)
- Average Clients Weekly: 20+
- Years of Experience: 10 yrs
- Preferred Client Type: Youth Athletes (Ages 10-18)
- Average Clients Weekly: 20+
PERFORMANCE TRAINING NEWS
Nutrition for Female Athletes
Did you know that there is next to no data on sports nutrition for female athletes. Don’t get me wrong the data is slowly [...]
5 Best Speed Drills for Youth Athletes
Here at the Boost Performance Center we specialize in working with youth athletes. We believe that adolescent years are crucial and lays the foundation [...]
3 Keys to Speed
Of all aspects of performance training, the one that almost all athletes look to improve before anything else is speed. Speed kills…and if improved [...]
Leg Development for Athletes
So you're an athlete who wants to increase lower body strength. Makes sense, leg development can unleash all types of performance gains on the [...]
Being a Coachable Athlete
Once upon a time ago I was a young, talented athlete with so many opportunities and athletic potential in front of me. I didn't [...]
3 Upper Body Presses to Build your Bench Press
Upper body pressing is undoubtedly necessary to all sports and levels of athletes. Oftentimes you’ll hear coaches from a variety of sports outside of [...]