WHO ARE WE?
An athletic performance gym, located in Corona, CA, specializing in small group training sessions where athletes add lean muscle, gain explosive power, & develop massive speed!!
Too slow? → Boost can help
Undersized? → Boost can help
Weight management? → Boost can help
Lack endurance? → Boost can help
No matter what your athletic goals are … we got you!
HIGH PERFORMANCE FACILITY
“Success in athletics, as in life, begins with a strong foundation. We believe development at this stage is the most important years of an athlete’s career.”
MEET OUR TRAINERS
- Years of Experience: 10 yrs
- Preferred Client Type: Youth Athletes (Ages 10-18)
- Average Clients Weekly: 20+
- Years of Experience: 10 yrs
- Preferred Client Type: Youth Athletes (Ages 10-18)
- Average Clients Weekly: 20+
PERFORMANCE TRAINING NEWS
Girls Need Strength Training….Too!
If you’ve ever read any of my blogs or have heard me speaking on my organization's Instagram page @Boosttraining, then you know I believe [...]
5 Strength Exercises for Speed Development
As a young athlete who takes their development seriously, the most important concept to understand regarding athletic development is that everything you do should [...]
5 Signs Your Kid is Having Fun in Sports
Fun is such an important part of having a healthy athletic development experience. It’s what keeps kids playing sports from their early childhood [...]
5 Benefits of Board Pressing
One of the things I love most about working exclusively with youth athletes is how much they benefit from variation. Because these young boys [...]
The Real Secret to Success as an Athlete
Within the past 11 years, I’ve coached hundreds of athletes of all different ages. I can honestly say that I have never met a [...]
Deadlifts For All Athletes
Teaching the deadlift exercise is a must at my gym, the Boost Performance Center here in Corona Ca. This lift helps athletes build ridiculous [...]
