WHO ARE WE?
An athletic performance gym, located in Corona, CA, specializing in small group training sessions where athletes add lean muscle, gain explosive power, & develop massive speed!!
Too slow? → Boost can help
Undersized? → Boost can help
Weight management? → Boost can help
Lack endurance? → Boost can help
No matter what your athletic goals are … we got you!
HIGH PERFORMANCE FACILITY
“Success in athletics, as in life, begins with a strong foundation. We believe development at this stage is the most important years of an athlete’s career.”
MEET OUR TRAINERS
- Years of Experience: 10 yrs
- Preferred Client Type: Youth Athletes (Ages 10-18)
- Average Clients Weekly: 20+
- Years of Experience: 10 yrs
- Preferred Client Type: Youth Athletes (Ages 10-18)
- Average Clients Weekly: 20+
PERFORMANCE TRAINING NEWS
Youth Training: Keeping it fun & Fresh
Having a gym that exclusively works with youth athletes finding ways to keep training fun, exciting, and fresh is always important. It is challenging [...]
Building Explosive Power
I love seeing young competitors getting after it in the gym to build themselves into better athletes. While knowing how to train is important [...]
Confidence Builds Better Athletes
Athletic performance isn't always black and white. The bigger, stronger, and faster athletes aren't always the ones who are able to take their game [...]
3 Keys to The 40yd Dash Start!
When it comes to helping athletes get faster in their 40 yard dash, one of the things I focus on asap is their start. [...]
3 Simple Strength Exercises for Young Athletes
If you're a parent of a youth athlete you've probably spent a good amount of time wondering what you need to do to help [...]
5 Things Parents Should Do for Their Child’s Athletic Development Pt 2
As a coach of youth athletes at At my gym, the Boost Performance Center in Corona CA, I often think about the many advantages [...]
