WHO ARE WE?
An athletic performance gym, located in Corona, CA, specializing in small group training sessions where athletes add lean muscle, gain explosive power, & develop massive speed!!
Too slow? → Boost can help
Undersized? → Boost can help
Weight management? → Boost can help
Lack endurance? → Boost can help
No matter what your athletic goals are … we got you!
HIGH PERFORMANCE FACILITY
“Success in athletics, as in life, begins with a strong foundation. We believe development at this stage is the most important years of an athlete’s career.”
MEET OUR TRAINERS
- Years of Experience: 10 yrs
- Preferred Client Type: Youth Athletes (Ages 10-18)
- Average Clients Weekly: 20+
- Years of Experience: 10 yrs
- Preferred Client Type: Youth Athletes (Ages 10-18)
- Average Clients Weekly: 20+
PERFORMANCE TRAINING NEWS
How to Improve Soccer Speed and Agility
Soccer is a game that requires a lot of physical fitness, particularly speed and agility. These attributes can mean the difference between winning and [...]
What Teenage Boys Need to Know About When Training or Weightlifting
Teenage boys who are interested in fitness and bodybuilding need to be careful when training and working out. While exercise is important for overall [...]
How Student Athletes Can Stay Focused on Their Education While Training
Being a student-athlete is not an easy feat. Juggling between sports practices, games, and schoolwork can be overwhelming. The constant pressure to perform in [...]
Nutrition for Female Athletes
Did you know that there is next to no data on sports nutrition for female athletes. Don’t get me wrong the data is slowly [...]
5 Best Speed Drills for Youth Athletes
Here at the Boost Performance Center we specialize in working with youth athletes. We believe that adolescent years are crucial and lays the foundation [...]
3 Keys to Speed
Of all aspects of performance training, the one that almost all athletes look to improve before anything else is speed. Speed kills…and if improved [...]
