WHO ARE WE?
An athletic performance gym, located in Corona, CA, specializing in small group training sessions where athletes add lean muscle, gain explosive power, & develop massive speed!!
Too slow? → Boost can help
Undersized? → Boost can help
Weight management? → Boost can help
Lack endurance? → Boost can help
No matter what your athletic goals are … we got you!
HIGH PERFORMANCE FACILITY
“Success in athletics, as in life, begins with a strong foundation. We believe development at this stage is the most important years of an athlete’s career.”
MEET OUR TRAINERS
- Years of Experience: 10 yrs
- Preferred Client Type: Youth Athletes (Ages 10-18)
- Average Clients Weekly: 20+
- Years of Experience: 10 yrs
- Preferred Client Type: Youth Athletes (Ages 10-18)
- Average Clients Weekly: 20+
PERFORMANCE TRAINING NEWS
10 Ways Competitive Sports Prep Kids for Future Success Pt2.
When we talk about the benefits of competitive sports, we often think about the opportunities to earn scholarships to the best schools, earn a [...]
10 Ways Competitive Sports Prep Kids for Future Success Pt. 1
One of the things I love most about sports is how the lessons you learn transcends the actual sport itself. What I mean by [...]
Competing with Character
When we hear the word character as it relates to sports it’s usually summed up as having good sportsmanship. Typically this looks like shaking [...]
3 Deceleration Drills To Improve Agility
The ability to decelerate, or break during competition is critical for sports that require agility and the ability to change direction. We constantly find [...]
Youth Training: Keeping it fun & Fresh
Having a gym that exclusively works with youth athletes finding ways to keep training fun, exciting, and fresh is always important. It is challenging [...]
Building Explosive Power
I love seeing young competitors getting after it in the gym to build themselves into better athletes. While knowing how to train is important [...]